No matter how diligently you try to ‘plan’ all of the details of your life, LIFE itself will always have the final say, and this is a beautiful fact to surrender to. The masculine energy that underpins our modern society, teaches us to set goals and do whatever it takes to achieve those goals — no matter what the cost. ...

In life, there are MULTIPLE timelines available to us. We can walk the timeline of our ‘highest’ self (our MOST soul-aligned timeline). We can walk the timeline of our ‘lowest’ self (our LEAST soul-aligned timeline). Or, we can walk any timeline in between. And, the truth is … whatever we choose to do is entirely within our own hands. Becoming...

No matter what you believe, you will ALWAYS find evidence in this world to support your beliefs. For example, if you believe that you are unsafe, unloved, forgotten, and in lack … you will continually have synchronistic events and people and situations showing up in your life that support these beliefs. Because the external world is a reflection of our...

Honouring the truth of your own soul is the ultimate act of self-love, and at times, this is going to require you to walk away from that which no longer serves you and your journey. This might mean walking away from: A relationship A job A city A friend Or whatever else Not because those people or things (or you)...

Letting go of my hyper-controlling ways has been such a loooooooong journey for me, especially over the last couple of years, after my life was up-ended by a series of events in late 2018. Though I’ve come a long way, I still sometimes find myself gripping tightly to needing to know ‘what’s going to happen’. Wanting to predict and control,...

Lately, from deep within myself I have been hearing the whispers of, ‘let go, let go, let go’ … When I notice my body full of tension … ‘let go’ When I notice myself trying to predict and control the future … ‘let go’ When I’m in total resistance to what the present moment is offering me … ‘let go’...

Do you ever fear that you might ‘miss out’ on what’s yours, or do you feel like you have to compete with others or try to manipulate life, in order to get it? If so, here is the truth … When it comes to receiving what you deeply desire in life, there actually is no competition. There is what is...

Emotions are simply energy in motion, and they need to move through you. Holding your emotions in is seriously akin to holding physical toxins in the body and never letting them out — eventually, your body is going to manifest some sort of physical ‘ailment’ to let you know that there’s toxicity, and that detoxification is necessary. Likewise, our emotions...

The world told me to push, force, fight and strive, in order to be a success. But I couldn’t ignore any longer the PMS, exhaustion, depleted adrenals, wired nervous system, anxiety and insomnia. The world told me that in order to be liked and appreciated and approved of, I needed to please absolutely everyone. But I discovered that this was...

There will be times in your life where you will literally feel like you are walking through the fire. Things will fall apart. The dark night of the soul will last a lot longer than you want it to. It will feel like everything is spiralling out of control; as though no matter how hard you try, you simply cannot...