/ Over-committed ⠀
/ Over-available ⠀
/ Under-rested ⠀
/ Under-nourished ⠀
^^^^ the state of so, so many modern women. Can you relate??
Every woman I work with tells me this is how she is feeling.
I watch women in my personal life feel like this. I even feel like this a good proportion of the time (which constantly reminds me to be practicing what I am preaching).
How is this ok??
Amazing women, until we learn to take a stand for all of our precious resources (time, energy, attention, money, and whatever else), we will continue on this way.⠀
Wondering when it will EVER be time, to focus on our own wellbeing and fulfilment. ⠀
But … the time is NOW. Now, now, now. ⠀
The clock is ticking. The clock that takes us closer and closer to the end of our fleeting and precious lives.
Making an amazing, life in a body that feels truly well, starts today.
With a choice to do *whatever* it is that you truly need to do, to start prioritising YOU. ⠀
Relieve others of the responsibility of having to notice that you are not doing well … and acknowledge it for yourself. ⠀
Then go forth and pave your own way back to yourself, your truth, your wellness. ⠀
No none is coming to save you … but that’s ok, because you can save yourself.
And you can find people to help you do that. One step at a time!
If you are tired of feeling over-needed and under-nurtured, please know that the power to change this, lies within your very own hands.
Let go of the excuses, and let in the change / healing / transformation that you so desperately need.
All love –
Naturopath / Women’s Life Coach // Melbourne, Australia / Skype
Stay connected with me.
I work as a Naturopath + Life Coach in Melbourne, Australia, and via Skype.
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