Before you give up, think about THIS.


Think about the heart-bursting moments of fulfilment that are coming to you.

Think about that moment you realise you finally have vitality again.

Think about the lovers (or the life partner) you are yet to meet.

Think about the dollars that are yet to flow into your bank account, supporting your beautiful life.

Think about the friends (that you have or haven’t met yet) that are going to make you laugh out loud.

Think about the moments that you’ll spend placing your bare feet on the earth, connecting to the very being that supports you (Mother Nature).

Think about the times that you’ll move your body in a yoga class or on a walk or in the ocean.

Think about all the times you’ll hug your beautiful children or stroke the soft fur of your beloved pet.

Think about the little souls that want to flow into your life, the children you are yet to birth.

Think about the business you deep down want to build.

Think about your dream job.

Think about the amazingly nourishing meals that are yet to be cooked, to give your cells what they’re craving.

Think about the LIFE that is yet to be lived the through you.

And don’t give up.

Last year, for the first time in my life, I wondered what the point was of even being alive.

I felt so desolately alone. I didn’t know how I would get out of the place I was in.

I remember walking along the coast one blustery winters day, tears streaming down my face behind my sunglasses.

I had never felt more desperate for things to change.

Almost a year later, things have changed a lot … I’m glad I didn’t give up.

I’m glad I found the strength within myself to keep going when I honestly thought I could not.

One step at a time. Truly. It was never more than that.

Every day, I think about what’s to come for me … about all the things and people and experiences that are yet to flow to me, and I cannot wait.

I cannot wait to meet the people I haven’t met yet. To create the things I haven’t created yet. To experience this life to the fullest.

It’s not easy. Most days still have their hard moments / hours.

But I’m glad I didn’t give up … Because I have so, so much faith that so many wonderful things are flowing to me.

I see evidence of this, so often. In what life delivers to me.

I also have so much faith that so many wonderful things are flowing to you … So please, no matter what you are going through, please don’t give up.

Stick with it. Get up tomorrow and face the world with positive expectation.

There is so much beauty you are yet to experience in your life.

Please believe it ♥️

With a lot of love,


Beth x



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