We live in a universe whose currency is FREQUENCY. Frequency = the currency with which you play with this world. When you raise your energetic frequency, to become a match for what you truly desire, you cannot help but call the physical manifestation of this into your life. This is physics. If you don’t believe that your energy impacts what...

It’s fair to say that this is time in history where a lot of people are experiencing a lot of different triggers. Fears around health, money, the future, or whatever else … they’re rising to the surface, and collectively, humanity is moving through a lot. I, personally, have also been moving through my own stuff, and today I wanted to...

Are you a woman with high self worth … or not so much?  Here’s the thing: Creating a beautiful life begins with your INTERNAL STATE. As in, believing internally that you can do, be, have what you truly desire. Do you believe that you are worthy of receiving all that you desire? Does the world reflect to you, that which...

Do you always feel like you have too many ‘things’ on the go, too many places to be, and too many responsibilities and commitments to fulfil (many of them not even essential)? Do you often feel resentment at the amount of things on your ‘life plate’? If so, I invite you to consider this: Is trying to ‘have it all’ coming at a cost to your health,...

Are you struggling with overwhelming stress, and hormonal imbalances? I lived with female hormonal imbalances and an overactive stress response for years, before I ever learnt what was actually going on in my body. And discovered that the way I was feeling, was, in fact, so far from the way my body is actually designed to feel. I am so...

Amazing woman,  Before you were a wife / parent / sister / friend / aunty / colleague / mentor / boss / cook / cleaner / taxi driver / pet owner / AND the many other hats you wear …⠀ ⠀ … you were just YOU. ⠀ You! ⠀ A soul that dropped into a particular body, to particular parents,...