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Inspire + Thrive

Answering the call of your Authentic Self.

Amazing Woman,  Let’s talk about what happens when you start to answer the call to step into your TRUE authentic self. When you have spent most of your life being the ‘good girl’ who grew into the ‘people pleasing woman’, there generally comes a time when you realise that it is no longer sustainable to live in this way. Your...
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Rebuilding yourself and your life.

after a break up⠀ a break down⠀ a death ⠀ a bankruptcy⠀ a loss⠀ of any kind⠀ ⠀ it will take ⠀ however long it takes⠀ ⠀ to piece yourself⠀ and your life⠀ back together⠀ ⠀ you can’t predict⠀ how long it will take⠀ to get back on your feet⠀ ⠀ it will be messy⠀ and arduous⠀ ⠀ one step...
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It is no longer sustainable to put yourself LAST.

If you often put yourself last, and end up burnt out because of it, then I have an important message that I want to share with you. I have come to deeply realise throughout my experiences in my life, that when I don’t put myself first, I’m of no use to anyone. It took me so many years to slowly...
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Before you give up, think about THIS.

BEFORE YOU GIVE UP, THINK ABOUT THIS >>> Think about the heart-bursting moments of fulfilment that are coming to you. Think about that moment you realise you finally have vitality again. Think about the lovers (or the life partner) you are yet to meet. Think about the dollars that are yet to flow into your bank account, supporting your beautiful...
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The PROCESS of healing your life.

It’s been a little over a year since my life radically changed, and here is what I have to say about those times of life that really bring you to your knees … When the rug kind of gets pulled out from underneath you, and everything that you thought was your ‘fixed’ reality kind of disintegrates … you are about...
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Trusting in abundance during a global pandemic.

For those of you who are sickeningly worried about money / abundance right now … I want to tell you a little story from my life about this exact topic. Sometime in 2018, I remember thinking how relieved I was that I wouldn’t have to stress about supporting myself financially (alone) ‘ever again’ (😂). I was in a long-term, combined...
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The universe is your safety net.

It may feel like your fixed reality is crumbling around you right now.  Like the rug is being pulled out from underneath your feet. As though all of your ‘security’ and ‘safety’ is just … gone. For some, this will bring up all sorts of confronting feelings. Fear. Lack. Scarcity. Anger. Judgement. While it’s so important to feel what you...
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A message of POSITIVITY and HOPE.

I wanted to send you a message of positivity and hope today … This afternoon, I felt troubled about the state of life for so many right now … There is SO much fear circulating in our world right now, about many different things … And while I am not saying that such fears aren’t warranted, I also know that fear...
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It starts with YOU – be the change that you need in your own life.

Very often in my work, I receive emails or messages on social media from people telling me about their lives … At the heart of these communications, is often a sense of hopelessness, a sense that they don’t know what to do, a sense that they are waiting for something to sweep in and sort of ‘save’ them, a sense...
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Starting over in life – and embracing that clean slate.

Sometimes in life, we don’t make the big decisions that our soul is calling us to make, because we know we’re going to have to start over, and that’s SCARY.  I see it all the time. Clients tell me ALL of the time about things they really WANT to do – leave a relationship, leave a job, start a business,...
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