There will be times in your life where you will literally feel like you are walking through the fire. Things will fall apart. The dark night of the soul will last a lot longer than you want it to. It will feel like everything is spiralling out of control; as though no matter how hard you try, you simply cannot...

Oh, how I used to love keeping the peace! To have everyone pleased with me, to see everyone else happy … it made me feel safe. Until it slowly began to dawn on me that the only person that was NEVER peaceful in all of it … was me. Back when I was a good little girl, I kept the...

If you knew that your breakdown was the necessary precursor to your breakthrough, would you continue to resist the process?  We grow into our full soul potential, through pain and challenge. However, human beings are wired to seek pleasure, and avoid pain. So when things get uncomfortable … we’ll do anything we can to get out of there. But what...

The Dark Night Of The Soul. A place where nothing makes sense, everything falls apart, and hope is lost. While you are buried underground, no light in sight, your innermost self is calling to you. Listen, it whispers. Listen to me, so I can show you the way home.  You’ll probably resist the call from within. And keep pushing, forcing,...

The illusion of certainty was shattered in 2020. Anyone still clinging to certainty — and needing things to unfold in a particular and fixed way, in order for them to feel safe — is going to have to move through the pain of having their fixed ideas of ‘certainty’ shattered, over and over again, in order to learn the painful...

Regardless of what you’re feeling this New Years Eve – good, bad, happy, sad, anything – I just wanted to remind you that you are not alone, and share with you a little story about my last couple of New Years Eves … On NYE 2018, I was one week out from a long-term break-up, absolutely heartbroken and grief stricken and...

Are you following the system, or are you following your soul? This world we live in (actually, the man-made *system* that we live within, inside of this beautiful natural world) encourages us to focus purely on MATTER — that is, what we can see, touch, feel, taste and smell … in other words, the world of our senses. This exact...

No matter whether you choose to step outside the box and take a chance on what your soul wants you to do in this life; or whether you choose to play it safe; you will experience pain. You will experience pain EITHER WAY. If you follow your heart, you will experience the pain of spiritual growth and evolution that comes...

Not long ago, I was going through the notes section on my iPhone (where I write everything before I share it on here!) and I found so many notes asking for HELP. Asking for help from The Divine … Along the lines of … Please, please show me my next steps. I really need help right now. I trust my...

I am definitely guilty of — over and over again — giving my power away to external circumstances and people, wondering ‘why me’ and feeling sorry for myself. And honestly, oftentimes it DOES feel like that … why me? Why am I going through this? Some periods of life are truly, exceptionally difficult. For all of us. But there is...