When we are moving through darker times in life – times of growth, times of immense change, times of things or people falling away, times when it seems like what we desire is so far away – it can be easy to look outside of ourselves to be ‘saved’. We look for anything that will possibly make us feel better. I call these times...

Dear Amazing Human, The power of your words and the statements you say to yourself, is profound. The words we speak, create and hold and energetic vibration, that largely determines how we feel. And how we feel, determines what we attract. Today, on my 32nd birthday, I am sharing 32 powerful statements (affirmations) that I wrote first and foremost for...

I wanted to remind you of something: The universe is looking after you. (If you don’t believe this, please keep reading). YOU are at the focus of so much universal attention, support, love, help and guidance. Now…I know it’s easy to forget this. (It’s even harder if you never believed it in the first place). But, today, I invite you...

Amazing human, If you 100% knew that the thoughts you habitually think, and the emotions you predominantly feel (which are determining your energetic vibration), were determining what shows up for you in your physical world …. … then, would you pay more attention to changing your thoughts and shifting your emotions? ⠀ Would you continue to hold onto limited beliefs...

Today, I was feeling some serious rage about my own behaviours that keep popping up. Such as: Why do I keep excusing peoples bad behaviour, and why am I always trying to create harmony for everyone but myself? Why do I feel like other people’s happiness and contentment in life is somehow MY responsibility? Why am I so scared to...

Do you constantly ‘push through’ when you are feeling depleted, and when your body is deeply asking for you to slow down? I find it so confusing that we expect ourselves to be ‘on’ / ‘productive’ / ‘performing’ / ‘pushing’ ALL of the time. When we live this way, we ignore the innate cycles and seasons of our bodies, and...

When I first started my business, I really didn’t value myself or my work, and it was very much reflected back to me by what I was attracting. I consistently received emails from people wanting help, but not wanting to book in. Or the clients I did have rarely wanted to book consultations, but always wanted advice via email. Complete...

In the last 5 or so months, I moved through a massive amount of life changes, and it was challenging, but necessary. And amidst it all, I kept constantly looking outside of myself, to other people, for them to tell me that I was going to be ok. Friends, psychics, kinesiologists, anyone. I was looking for ANYONE to reassure me...

You, Amazing Human, are your own hero. The truth is … YOU are the one who knows you the best. You are the one who knows what you need, what your standards are, what you are no longer willing to tolerate, what your soul wants for you in this lifetime. You are the only one who knows what your boundaries...

Amazing Human, Sometimes, when we are going through a VERY hard time, we can forget this ultimate truth: Nothing is forever.  Nothing (nothing) that we experience on this physical plane, in our life in a human body … lasts forever. It is ALL transient. Even our very own life, is transient. I know it can feel like a scary thing...