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Hello!

My 1:1 sessions are all a little different, so let me explain them for you.


Naturopathy Session

I am a qualified naturopath with 7 years of full-time tertiary study behind me (Bachelor of Science; Advanced Diploma of Naturopathy).

I specialise in women’s hormonal balance, burnout and adrenal fatigue, and general vitality and well-being.

I work with my clients via Skype – from wherever you are in the world! I have supported clients all over Australia, as well as in New Zealand, Scotland, England, Europe, and the U.S.A. I’ve also helped my clients access the highest-quality nutritional and herbal supplements, both within Australia and overseas.

No matter where we reside geographically, we all face similar changes as we navigate this busy, frenetic modern-day society. In my work with hundreds of women, I’ve discovered that we are all struggling with the long-term effects of chronic stress, overwhelm, and simply having a ‘life plate’ that is truly over-loaded.

I love helping women to discover the ‘why’ beneath their signs and symptoms, and then putting them onto the path to sustainable and long-lasting change.

Dis-ease is simply your bodies way of letting you know that something needs to be done differently. Let me help you decipher these wise messages!

Click HERE to book your Naturopathy Session. (If you are a new Naturopathy client, please be sure to book a 60-minute session).


Life Coaching Session

In my work, one of the most common things that I hear is that people feel disconnected from who they really are, at a soul level. 

‘I want to know my soul purpose’.
‘I don’t know why I’m here’.
‘I don’t know what steps to take next’.
‘I don’t know who I really am’.

I also hear that the women I work with worry excessively (about everything!), but mostly about what other people think, about letting other people down, about other people not liking them … and this is often the core reason behind NOT doing the things they would really love to do in life. There is a large element of overcoming people pleasing, learning to have energetic boundaries (and stick to them without guilt!), and learning to put yourself back at the top of the ‘to-do’ list.

I truly have a knack for helping your soul truth come ‘out of its shell’ and for giving you the intuitive guidance and insight that you need, alongside practical action steps to implement, to help you expand into your truest and greatest potential. I draw on my extensive extracurricular education in the realms of coaching and personal development – but I mostly draw on my intuition, to help you. I know I am simply the channel for the universe to help guide YOU.

My soul purpose … is to help you find your soul purpose. And it is my greatest joy and pleasure to do this! 

Click HERE to book your Life Coaching Session.


Business Coaching Session

Often, people come to me wanting business advice.

They ask me …

‘How do you develop the courage to share so authentically online?’
‘How did you stop worrying what others thought of you?’
‘How did you step fully into trusting your gifts?’
‘How do you market yourself the way you do?’
‘How do you keep going when it looks like it isn’t working?’
‘How do I know what content to write for my website?’
‘What should I focus on first?’

And a variety of other questions. 

Here is the thing … I get it. I get what it’s like to have a heart-centred business idea that you want to bring to life … and have no idea where to begin. How to put yourself out there. How to own your gifts and share them, day in and day out, with your audience.

I understand what it’s like to sit in crippling self-doubt. To face your fears. To keep going even when it looks like it isn’t working. To believe in abundance before it shows up. To take the less-trodden path, even when you feel a little crazy.

I get all of this, and so much more. 

In my Business Coaching Sessions, we explore what is holding you back from stepping fully into your amazing soul gifts, and I’ll give you strategies and advice to help you overcome these things as you move forward. Each person comes with a variety of different elements that they need help with.

One thing I know for SURE, is that if you have a beautiful soul business that is going to HELP and SERVE others, it is your responsibility to work through your blocks and fears, so you can bring this business to life! 

I would absolutely LOVE to assist you in doing this. It is my great pleasure and privilege to take a peek into your business, and help you grow, expand and evolve this precious creation of yours.

Click HERE to book your Business Coaching Session.


To book your 1:1 session, come on over HERE.

You can book from ANYWHERE in the world – I work with women globally, and all consultations are via Skype or Zoom.

If you need assistance deciding which session type is perfect for your needs, please email support@bethbridges.com.au with your query.

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