You don’t need to be saved – you can save yourself.

Save yourself by shifting your energetic frequency, and calling towards you all of the support, abundance and LOVE that you desire. 

When we are moving through darker times in life – times of growth, times of immense change, times of things or people falling away, times when it seems like what we desire is so far away – it can be easy to look outside of ourselves to be ‘saved’.

We look for anything that will possibly make us feel better.

I call these times ‘the initiations’.

Initiations into new phases of our life. Portals of pure growth.

(Remember, your soul came here to grow, evolve, and expand!).

And the thing is …

The initiation, the growth – it doesn’t always feel good. (It can feel really terrible).

We can often find ourselves feeling like the ‘victim’ of our circumstances.

And when everything is crumbling in our world, we often want something to come along and rescue us.

We want someone to reassure that we will, in fact, be just fine.

But the truth really is, no one else can do that.

No one else can save us.

No one else can truly see into the future and tell us that we are going to be ok.

But you know what?

We can save ourselves.

And we can simply choose to DECIDE, right now, in this moment, that we WILL be ok. More than ok, in fact.

We can decide that we are creating a wonderful reality for ourselves, starting this second.

You see, while we cannot control what happens in our external environment, we CAN control our energetic vibration, and our thoughts.

And these two things? They contain all your power.

Truly, if you know how to mindfully use your energetic vibration and your thoughts to your own advantage, you can literally save yourself.

When you shift your energy, and start to bring your own energetic frequency into vibrational resonance with that which you truly desire, you will magnetise what you desire, straight towards you.

I know this, because I have done it this year.

When my world came crashing down, I literally had no choice, but to lean in to this truth.

I had no choice but to trust that I did, in fact, have the power to manifest a new life around me.
To manifest abundance.
To call forth new opportunities.
To heal, and rebuild, through the power of paying attention to my own inner world.

You see, your inner world is so much more important that your outer world, when it comes to creating your life.

Your inner world is the ONLY thing that you have control over.

This year, I have developed a strong discipline around how I direct my own vibrational energy, and my own thoughts.

Because I know, with complete certainty, that the universe is only delivering me more of that which I am giving out, I have devoted a tremendous amount of awareness to making sure that my thoughts and my energy are in alignment with what I truly want.

This year, I have spent more time meditating, journaling, sitting with myself in stillness, learning about these topics, and experimenting with them in my own life, than I ever have before.

I know for a fact, that when you shift your vibrational energy, and tend to your inner world (your thoughts, feelings and emotions) as if it is a precious garden that will only thrive if you give it the utmost care – you WILL notice changes in your outer world.

It is the law.

I have certainty when I say:

We have the power to create the life and health and destiny that we TRULY want.

No matter how desolate things may seem, we have the power to create something soooo magnificent.

But first, we must learn to zoom in on our inner world.

And stop reacting to our external environment, and stop expecting to be saved – and just own the fact that we are the only ones who can save ourselves.

You truly take your power back, when you realise this.

You are the only one who can make your life wonderful.

It might not be easy. You might have some (or a lot of) learning to do. You will have habits, mindsets, and limiting beliefs to shift – by the bucket load.

But I promise you, if you are willing to delve into this part of yourself – your inner world – you will create magnificence in your outer world.

This is where I come in!

I have created a beautiful eCourse for you, called Shift Your Energy, Change Your Life, which you can participate in from anywhere in the world.

If you resonate with what I have written above, I really believe you will not regret joining this online experience.

This is an online, 4-module experience that you can take part in from wherever you are in the world. You get lifetime access to the content, and can move through it at your own pace!

Shift your energy, change your life

Shift Your Energy, and Change Your Life

At just $197 AUD, this four-module eCourse experience (which you can take part in from anywhere in the world), may be some of the best money you have ever spent.

This eCourse of mine will teach you so very much about the following >>

// energy in the sense of vibrational frequency
// what the law of attraction is actually all about
// the key steps in the manifestation process
// how my own journey really forced me to lean in to all this, and really live it
// why it’s so important to feel grateful about everything – even about things that haven’t even show up in your (physical) life just yet
// why yoga, breathwork, meditation, nutrition, and other self-care practices will help you in shifting your energy
// why it’s so important to shed toxicity – physically, mentally, emotionally – to clear your vibrational energy
// why you need to set clear intentions for yourself and your future
// why you need to embody the energy of your desired intentions, even before they manifest
// how working with the chakras helps us to clear energy and become a vibrational match for what we desire

Head to THIS link, to find out exactly what’s included in the four modules, and to register for instant access at just $197 AUD.

You can take part in this experience from anywhere in the world.

Questions? Simply email and we will be delighted to help you out.

With so much love,


Beth x


Click HERE to find out everything about this eCourse!

Shift your energy, change your life



Share Your Thoughts

Join My Tribe!
Sign up for Weekly Wisdom straight to your inbox, and receive your copy of my eBook, The Slow Down Movement