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Embodying the feminine.

The feminine energy that resides within you is the part of your energetic system that calls you to rest, play, be creative, and dance with life. This means surrendering control and bowing down to the divine mystery, letting things unfold exactly as they ought to, in perfect and divine timing. Within this society (system) that we have all be born...
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There is no competition (what’s yours is going to be yours).

Do you ever fear that you might ‘miss out’ on what’s yours, or do you feel like you have to compete with others or try to manipulate life, in order to get it? If so, here is the truth … When it comes to receiving what you deeply desire in life, there actually is no competition. There is what is...
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Emotions need to move through you.

Emotions are simply energy in motion, and they need to move through you. Holding your emotions in is seriously akin to holding physical toxins in the body and never letting them out — eventually, your body is going to manifest some sort of physical ‘ailment’ to let you know that there’s toxicity, and that detoxification is necessary. Likewise, our emotions...
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This truth will set you free.

This truth will set you free if you are willing to understand it —> There is no security outside of The Divine. That house. That bank account. The money. The partner. The status. The ‘x’. Whatever it is, if it’s of this world, it’s subject to change, and therefore it cannot be your security. The ONLY constant is God. Source....
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Stop listening to the world; start listening to yourself.

The world told me to push, force, fight and strive, in order to be a success. But I couldn’t ignore any longer the PMS, exhaustion, depleted adrenals, wired nervous system, anxiety and insomnia. The world told me that in order to be liked and appreciated and approved of, I needed to please absolutely everyone. But I discovered that this was...
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Healing your relationship with trust.

Why is it so hard to trust? This is something I’ve explored DEEPLY within my own self, and with many coaching clients that I’ve worked with.  I’m willing to make a sweeping generalisation and say that most human beings have trouble trusting – in life, in Source, in the wisdom of the process – and, in fact, many of us...
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What will happen when you start to say no and set boundaries?

Written for my beloved people pleasing women … What will happen when you decide to start letting go of your people pleasing ways, setting loving boundaries, and putting yourself right up there on the to-do list? What will happen when you decide to stop saying yes, when you really mean no? In my personal experience, when I decided to shed...
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If you’re in the fire right now, embrace it!

There will be times in your life where you will literally feel like you are walking through the fire. Things will fall apart. The dark night of the soul will last a lot longer than you want it to. It will feel like everything is spiralling out of control; as though no matter how hard you try, you simply cannot...
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Tuning in to soul resonance.

Someone asked me the other day how I analyse what is ‘right and wrong’ for me in life … and my answer was simply, soul resonance. At this point in my life, I’m deeply connected to my soul and I just instantly know what resonates and what doesn’t. This is a FEELING thing. My soul doesn’t speak to me through...
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Letting go of ‘keeping the peace’.

Oh, how I used to love keeping the peace! To have everyone pleased with me, to see everyone else happy … it made me feel safe. Until it slowly began to dawn on me that the only person that was NEVER peaceful in all of it … was me. Back when I was a good little girl, I kept the...
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