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Inspire + Thrive

You are magnificent in your authenticity.

This is what I have observed about the process of stepping completely, 100% into embodying my true, authentic soul essence > ♦ The more authentic I am, the more backlash I receive. ♦ The more I truly be myself, the more people don’t like me. ♦ The more I honour my internal compass of knowing when to say yes or...
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Allowing hustle to give way to flow.

The energy of hustle, to me, is equivalent to the energy of not trusting life. When we’re in the energy of hustle, we’re essentially using the force of our human will, to try and make life unfold in the way we want it to. Overly celebrated in our modern day culture as ‘productivity’ and ‘achievement’. When we’re in the energy...
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The Standstill.

The Standstill. When we are moving through a period of ‘standstill’ in life, it can be easy to believe that we have been forgotten. Especially if that period of time is a bit lengthier than the ego believes it should be. Heart grief can set in as our mind comes up with all sorts of ideas about how the life...
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Embracing your spiritual lessons.

In life, we will ALL be delivered spiritual lessons that will often be disguised as pain, hardship, and challenge. ‘Disguised’ is the right word, because underneath the darkness of pain, the angst of challenge, the terror of extreme hardship … lies absolute spiritual gold. The darkness is a disguise, that will inevitably lead us to the light of revelation, insight and...
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Hormonal balance from an energetic perspective.

The energetics of hormonal balance. There is SO much more to bringing sustainable balance to women’s reproductive hormones, than simply taking some herbs or supplements, and not changing anything else.  At its core, hormonal imbalance in women is often largely linked to an imbalance in the masculine / feminine energies (that we all have within us, regardless of gender). Over the...
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You cannot harvest what you haven’t planted (in your life).

Before you can have what you want in life, you must plant the seeds for that desire — in your mind, in your energy, and in your physical world. This essentially means that if you desire something, then your thoughts and your beliefs, your vibrational energy, and the tangible action steps that you take daily, MUST be in alignment with...
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Shedding and purging your old life, so the new can flow in.

Out with the old, in with the … aligned. When everything falls apart in your life, you can be sure that a whole new life is (eventually) coming for you … and that is a WONDERFUL thing. When we are energetically ready to uplevel, life will ensure that ANYTHING that is no longer in vibrational alignment with where we are...
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Metamorphosis: the process of becoming the highest version of yourself.

In life, there are MULTIPLE timelines available to us. We can walk the timeline of our ‘highest’ self (our MOST soul-aligned timeline). We can walk the timeline of our ‘lowest’ self (our LEAST soul-aligned timeline). Or, we can walk any timeline in between. And, the truth is … whatever we choose to do is entirely within our own hands. Becoming...
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As you change your inner world, you change your outer world (for the better).

No matter what you believe, you will ALWAYS find evidence in this world to support your beliefs. For example, if you believe that you are unsafe, unloved, forgotten, and in lack … you will continually have synchronistic events and people and situations showing up in your life that support these beliefs. Because the external world is a reflection of our...
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