The illusion of certainty was shattered in 2020. Anyone still clinging to certainty — and needing things to unfold in a particular and fixed way, in order for them to feel safe — is going to have to move through the pain of having their fixed ideas of ‘certainty’ shattered, over and over again, in order to learn the painful...

Regardless of what you’re feeling this New Years Eve – good, bad, happy, sad, anything – I just wanted to remind you that you are not alone, and share with you a little story about my last couple of New Years Eves … On NYE 2018, I was one week out from a long-term break-up, absolutely heartbroken and grief stricken and...

Are you following the system, or are you following your soul? This world we live in (actually, the man-made *system* that we live within, inside of this beautiful natural world) encourages us to focus purely on MATTER — that is, what we can see, touch, feel, taste and smell … in other words, the world of our senses. This exact...

No matter whether you choose to step outside the box and take a chance on what your soul wants you to do in this life; or whether you choose to play it safe; you will experience pain. You will experience pain EITHER WAY. If you follow your heart, you will experience the pain of spiritual growth and evolution that comes...

Not long ago, I was going through the notes section on my iPhone (where I write everything before I share it on here!) and I found so many notes asking for HELP. Asking for help from The Divine … Along the lines of … Please, please show me my next steps. I really need help right now. I trust my...

I am definitely guilty of — over and over again — giving my power away to external circumstances and people, wondering ‘why me’ and feeling sorry for myself. And honestly, oftentimes it DOES feel like that … why me? Why am I going through this? Some periods of life are truly, exceptionally difficult. For all of us. But there is...

Sacred rage🔥, boundaries, and honouring your own needs … This week I have experienced a lot of what I like to call ‘sacred rage’.  A beautiful anger, that wanted to show me that some things in my experience were not ok, and that I really needed to do something about it. This is the thing about rage/anger: we often label...

The matrix we live in (society) programmes us into burnout … We are taught what we ‘need’ to do, to be ‘successful’ … We tick the boxes … We are obedient little humans, always doing what we think we ‘should’ … But many end up wondering, what’s it all for? I have had client upon client upon client say this...

As a human being (or rather, a soul) having temporary experience here on planet Earth, I’m reluctant to say that I’m ‘certain’ about ANYTHING. But, there are things I truly do believe with every part of my being. I’m not saying that anyone else should believe them … but, in my life experience, here is what I’ve found to be...

How I stopped betraying my own soul.  For most of my life, my entire existence was built around keeping people comfortable, by suppressing my own soul truth. I was always known as ‘nice Beth’ … the peacekeeper and the harmoniser. If you are also a People Pleasing Woman … you most likely can relate! It was not until my late...