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Inspire + Thrive

Women, Boundaries & Self-Worth.

The ability to set and also HOLD firm boundaries is DIRECTLY correlated to our level of self-worth … When we have a strong sense of self-worth, we’ll no longer … People please at the expense of our own (very valid) needs, just to make sure someone will continue to like us Accept situations and circumstances that impede upon our own...
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The Rebirth.

In life, we go through SO many symbolic deaths. These death phases — the dark night of the soul, the breakdown — they generally feel … awful. When you’re in that place, it’s so very hard to see the light. When you are called to uplevel in your life — and step onto your truest soul path — a death...
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Embracing a new beginning.

Sometimes, life is going to take things away, and invite you to have a completely fresh start … And it might be without the financial security you were used to. Or without the relationship. Or without the familiar home. Or without the job that was your self-appointed identity. Or without … whatever else. Sometimes life delivers us these ‘tower moments’...
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You are magnificent in your authenticity.

This is what I have observed about the process of stepping completely, 100% into embodying my true, authentic soul essence > ♦ The more authentic I am, the more backlash I receive. ♦ The more I truly be myself, the more people don’t like me. ♦ The more I honour my internal compass of knowing when to say yes or...
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Allowing hustle to give way to flow.

The energy of hustle, to me, is equivalent to the energy of not trusting life. When we’re in the energy of hustle, we’re essentially using the force of our human will, to try and make life unfold in the way we want it to. Overly celebrated in our modern day culture as ‘productivity’ and ‘achievement’. When we’re in the energy...
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The Standstill.

The Standstill. When we are moving through a period of ‘standstill’ in life, it can be easy to believe that we have been forgotten. Especially if that period of time is a bit lengthier than the ego believes it should be. Heart grief can set in as our mind comes up with all sorts of ideas about how the life...
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Embracing your spiritual lessons.

In life, we will ALL be delivered spiritual lessons that will often be disguised as pain, hardship, and challenge. ‘Disguised’ is the right word, because underneath the darkness of pain, the angst of challenge, the terror of extreme hardship … lies absolute spiritual gold. The darkness is a disguise, that will inevitably lead us to the light of revelation, insight and...
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Hormonal balance from an energetic perspective.

The energetics of hormonal balance. There is SO much more to bringing sustainable balance to women’s reproductive hormones, than simply taking some herbs or supplements, and not changing anything else.  At its core, hormonal imbalance in women is often largely linked to an imbalance in the masculine / feminine energies (that we all have within us, regardless of gender). Over the...
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You cannot harvest what you haven’t planted (in your life).

Before you can have what you want in life, you must plant the seeds for that desire — in your mind, in your energy, and in your physical world. This essentially means that if you desire something, then your thoughts and your beliefs, your vibrational energy, and the tangible action steps that you take daily, MUST be in alignment with...
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Shedding and purging your old life, so the new can flow in.

Out with the old, in with the … aligned. When everything falls apart in your life, you can be sure that a whole new life is (eventually) coming for you … and that is a WONDERFUL thing. When we are energetically ready to uplevel, life will ensure that ANYTHING that is no longer in vibrational alignment with where we are...
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