‘The whole world wants to help me’ Do you believe this? I never used to … but I do now, because I’ve changed my entire belief system over the past few years, to arrive at the point where I truly believe that life is always working in my favour (even if I can’t see ‘how’ just yet). And here is...

The energetics of hormonal balance. There is SO much more to bringing sustainable balance to women’s reproductive hormones, than simply taking some herbs or supplements, and not changing anything else.  At its core, hormonal imbalance in women is often largely linked to an imbalance in the masculine / feminine energies (that we all have within us, regardless of gender). Over the...

Before you can have what you want in life, you must plant the seeds for that desire — in your mind, in your energy, and in your physical world. This essentially means that if you desire something, then your thoughts and your beliefs, your vibrational energy, and the tangible action steps that you take daily, MUST be in alignment with...

Out with the old, in with the … aligned. When everything falls apart in your life, you can be sure that a whole new life is (eventually) coming for you … and that is a WONDERFUL thing. When we are energetically ready to uplevel, life will ensure that ANYTHING that is no longer in vibrational alignment with where we are...

No matter how diligently you try to ‘plan’ all of the details of your life, LIFE itself will always have the final say, and this is a beautiful fact to surrender to. The masculine energy that underpins our modern society, teaches us to set goals and do whatever it takes to achieve those goals — no matter what the cost. ...

In life, there are MULTIPLE timelines available to us. We can walk the timeline of our ‘highest’ self (our MOST soul-aligned timeline). We can walk the timeline of our ‘lowest’ self (our LEAST soul-aligned timeline). Or, we can walk any timeline in between. And, the truth is … whatever we choose to do is entirely within our own hands. Becoming...

No matter what you believe, you will ALWAYS find evidence in this world to support your beliefs. For example, if you believe that you are unsafe, unloved, forgotten, and in lack … you will continually have synchronistic events and people and situations showing up in your life that support these beliefs. Because the external world is a reflection of our...

‘I’m so tired of trusting. I’m just … done’ I said these words to a beloved practitioner of mine last week, as I sat in front of her on the treatment table with tears streaming down my face. I haven’t actually posted on here since then, because I have needed time to process what I’ve been sitting in, and I...

As much as we humans love to believe that we can control everything, there are some things we just don’t have much say in … and one of those things is TIMING. When life isn’t flowing with the timing that we believe that it ‘should’ be flowing with, we often huff and puff, and we give up our faith that...

A note for my women standing alone in life … After my life experiences over the last few while, I’ve developed such a deep love for helping other women through sudden life changes. I know how scary it feels when the rug gets pulled out from underneath your feet. When everything that you thought was ‘solid’ and ‘secure’ in your...