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Inspire + Thrive

Shattering the illusion of certainty.

The illusion of certainty was shattered in 2020. Anyone still clinging to certainty — and needing things to unfold in a particular and fixed way, in order for them to feel safe — is going to have to move through the pain of having their fixed ideas of ‘certainty’ shattered, over and over again, in order to learn the painful...
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You are not alone.

Regardless of what you’re feeling this New Years Eve – good, bad, happy, sad, anything – I just wanted to remind you that you are not alone, and share with you a little story about my last couple of New Years Eves … On NYE 2018, I was one week out from a long-term break-up, absolutely heartbroken and grief stricken and...
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Are you following the system, or are you following your soul?

Are you following the system, or are you following your soul? This world we live in (actually, the man-made *system* that we live within, inside of this beautiful natural world) encourages us to focus purely on MATTER — that is, what we can see, touch, feel, taste and smell … in other words, the world of our senses. This exact...
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You may as well follow your heart.

No matter whether you choose to step outside the box and take a chance on what your soul wants you to do in this life; or whether you choose to play it safe; you will experience pain. You will experience pain EITHER WAY. If you follow your heart, you will experience the pain of spiritual growth and evolution that comes...
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Ask for help, and you shall receive it.

Not long ago, I was going through the notes section on my iPhone (where I write everything before I share it on here!) and I found so many notes asking for HELP. Asking for help from The Divine … Along the lines of … Please, please show me my next steps. I really need help right now. I trust my...
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Take your power back.

I am definitely guilty of — over and over again — giving my power away to external circumstances and people, wondering ‘why me’ and feeling sorry for myself. And honestly, oftentimes it DOES feel like that … why me? Why am I going through this? Some periods of life are truly, exceptionally difficult. For all of us. But there is...
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Sacred rage, boundaries, and honouring yourself.

Sacred rage🔥, boundaries, and honouring your own needs … This week I have experienced a lot of what I like to call ‘sacred rage’.  A beautiful anger, that wanted to show me that some things in my experience were not ok, and that I really needed to do something about it. This is the thing about rage/anger: we often label...
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Unplug from the world, plug back in to your heart.

The matrix we live in (society) programmes us into burnout … We are taught what we ‘need’ to do, to be ‘successful’ … We tick the boxes … We are obedient little humans, always doing what we think we ‘should’ … But many end up wondering, what’s it all for? I have had client upon client upon client say this...
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11 things I deeply believe about life.

As a human being (or rather, a soul) having temporary experience here on planet Earth, I’m reluctant to say that I’m ‘certain’ about ANYTHING. But, there are things I truly do believe with every part of my being. I’m not saying that anyone else should believe them … but, in my life experience, here is what I’ve found to be...
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Don’t betray your own soul.

How I stopped betraying my own soul.  For most of my life, my entire existence was built around keeping people comfortable, by suppressing my own soul truth. I was always known as ‘nice Beth’ … the peacekeeper and the harmoniser. If you are also a People Pleasing Woman … you most likely can relate! It was not until my late...
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